1) What To Wear You’ll need to expose the body part that is effected (knee, shoulder, back, etc.) Loose fitting apparel such as sweats and t-shirt are ideal, otherwise you may have to use a gown. 2) What To Expect Be prepared to undergo a complete physical exam on your first visit. It may take between 45-60 minutes for the entire visit. 3) Treatments & Terminology * Asterisked procedures require a high skill level. Joint Mobilization* – The application of movement and force to a joint for the purpose of increasing motion and range. Can be used to reduce pain. Sometimes discomfort may accompany the procedure. Soft-Tissue Massage – The application of movement and force to … More
We offer cutting edge treatment and sport-specific solutions for all young athletes looking to get back into the game better, stronger and faster. Our proven solutions are non-invasive and drug-free. Our programs address the root cause of the pain to eliminate it at the source, and can restore normal pain free function quickly. This program is guided by an experienced licensed physical therapist. Benefits of Adolescent Sport-Specific Rehabilitation Program Program: Faster recovery from injury compared to traditional physical therapies Use of cutting-edge treatment modalities that eliminate pain and swelling sooner and supports accelerated tissue healing Decreased reliance on … More
It’s time to GET TREATMENT now Before the beginning of the year! 1. Insurance Deductibles Are Usually Met by Now: Most patients don’t strategize in regards to their insurance deductibles. Most of us … More
Facts about Vertigo Treatment and Balance Problems Do you feel off-balance and/or dizzy? Do you feel as though either you or the objects around you are swaying, spinning or moving? … More
Sports Injury Therapy Asheville With our Sports Injury Therapy Asheville program, we offer cutting edge treatment and sport-specific solutions for all young athletes looking to get back into … More
3 Simple Steps for Pelvic Floor Strengthening What is the Pelvic Floor? Have you heard of the pelvic floor? Pelvic floor strengthening is very important and we will discuss how to do this in … More
At Physio Physical Therapy and Wellness, our fun and energetic team is dedicated to creating and providing a comfortable and caring environment. Our mission is to provide compassionate, personalized, and revolutionary treatments that help our patients regain function by decreasing pain and improving strength and confidence. We first work to understand our patient’s history and individual needs, and then work together with them to maximize results, ensuring a safe and quick return to a high … More
Total Hip Replacement What is it: - Hip replacement surgery, also called total hip arthroplasty, … More
Whiplash-Associated Disorder (WAD) The term “whiplash-associated disorder” is used to describe the … More
Carpal Tunnel Syndrome What is it: - The Carpal Tunnel is the passage in the wrist created by … More
Plantar Fasciitis What is it: Plantar fasciitis (say "PLAN-ter fash-ee-EYE-tus") is the most … More
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