Lose weight regardless of pain or joint problems. Don’t let pain or problems stop you from losing weight and becoming more healthy. Asheville Ideal Weight Loss is located within Physio Physical … More
1) What To Wear You’ll need to expose the body part that is effected (knee, shoulder, back, etc.) Loose fitting apparel such as sweats and t-shirt are ideal, otherwise you may have to use a gown. 2) What To Expect Be prepared to undergo a complete physical exam on your first visit. It may take between 45-60 minutes for the entire visit. 3) Treatments & Terminology * Asterisked procedures require a high skill level. Joint Mobilization* – The application of movement and force to a joint for the purpose of increasing motion and range. Can be used to reduce pain. Sometimes discomfort may accompany the procedure. Soft-Tissue Massage – The application of movement and force to … More
We offer cutting edge treatment and sport-specific solutions for all young athletes looking to get back into the game better, stronger and faster. Our proven solutions are non-invasive and drug-free. Our programs address the root cause of the pain to eliminate it at the source, and can restore normal pain free function quickly. This program is guided by an experienced licensed physical therapist. Benefits of Adolescent Sport-Specific Rehabilitation Program Program: Faster recovery from injury compared to traditional physical therapies Use of cutting-edge treatment modalities that eliminate pain and swelling sooner and supports accelerated tissue healing Decreased reliance on … More
No Appointment Necessary – Walk In Sports Injury Clinic! 30 minute sessions for injury screening, treatment, and training. All ages! Treatment included for your injury or pain condition with Licensed Physical Therapist supervised care. Run faster, Jump higher, Become pain free quicker with Physio Physical Therapy’s “Open” … More
Part 1 of 6: Assess Your Knee Pain Mild to moderate knee pain can often be successfully treated at home. Whether due to a sprain or arthritis, there are several ways to combat the … More
Stretching of the joints, muscles, and nerves are very important to ensure that there are not imbalances throughout the musculoskeletal system. Decreased flexibility anywhere in the musculoskeletal … More
Snow Shoveling Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. Back injuries due to snow shoveling are more likely to happen to people who … More
It’s time to GET TREATMENT now Before the beginning of the year! 1. Insurance Deductibles Are Usually Met by Now: Most patients don’t strategize in regards to their insurance deductibles. Most of us … More
At Physio Physical Therapy and Wellness, our fun and energetic team is dedicated to creating and providing a comfortable and caring environment. Our mission is to provide compassionate, personalized, and revolutionary treatments that help our patients regain function by decreasing pain and improving strength and confidence. We first work to understand our patient’s history and individual needs, and then work together with them to maximize results, ensuring a safe and quick return to a high … More
Total Hip Replacement What is it: - Hip replacement surgery, also called total hip arthroplasty, … More
Whiplash-Associated Disorder (WAD) The term “whiplash-associated disorder” is used to describe the … More
Carpal Tunnel Syndrome What is it: - The Carpal Tunnel is the passage in the wrist created by … More
Plantar Fasciitis What is it: Plantar fasciitis (say "PLAN-ter fash-ee-EYE-tus") is the most … More
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